Organised by: Women’s Empowerment Committee (WEC), Khar Gymkhana
Speaker: Radhika Sibal
Topic: Feed Your Hormones – The Gut Connection in Midlife

Date: Sunday, 23rd August 2026
Time: 5:00 PM to 6:00 PM
Venue: The Mahjong Room, Ground Floor
Charges: ₹100 + GST

Discussion Highlights

The session will focus on important concerns during menopause, including:

Anxiety
Palpitations
Hot flashes
Weight gain
Hormonal health and the gut connection during midlife